Change a couple of things and your life will be much happier. You may be surprised to find out that the things you have always thought are useful may be the main obstacle. Quit being obsessed with the things listed below and enjoy your life!
Consumer of the news
Most of what is reported on TV has no impact on your life. Even if it does, then it has a negative impact only. Why do you then need negativity? Quit watching the news. Almost 99% of what you hear on the radio or TV will be forgotten in a day or two. Not only the current news ruins your good mood and reprogram your brain, it also develops fears. Later on your fear transforms into anger and aggression. It’s a vicious circle that you need to break. Being afraid of your future or present is just a waste of your precious time, life and emotions.